top of page
Your body holds the key to healing.
Experience feeling safe enough to fully engage with your internal landscape and release the hold of past trauma and outdated protective patterns while inner peace takes root.
Receive personalized guidance on nutrition and herbal medicine that supports your nervous system in shifting from fight, flight, or freeze into a state of calm regulation.
Step into a more grounded, resilient, and present version of yourself.

Offerings

Customized Holistic Health Coaching
Break free from sabotaging habits and regulate your cravings, energy, and mood.
Discover the foods and healing plants that support your unique body and your nervous system.
Release trauma and stress patterns blocking your health goals, and become fluent in your body’s language to consciously choose balance and feel your best.

Body-Oriented Trauma Healing
Find completion of unresolved stress responses—so past experiences no longer feel like present threats.
Build the resilience to move through life without losing your center and no longer be ruled by survival patterns that once shaped your perception.

100% Pure Healing Herbal Skincare
What you put on your skin matters. Our organic, handcrafted herbal balms restore balance and radiance using only the purest ingredients.
Completely chemical-free, our products nourish your skin with the healing power of nature—good for you and the planet.
bottom of page